Monday, January 11, 2010

New Years Resolution- To eat Healthy!!!

One of the easiest ways to eat healthy is to start with the right
varieties of fruits and vegetables. Your goal should be about the
equivalent of 4 or more cups of fruits and vegetables per day.
Start with dark leafy greens or anything rich in the colors yellow,
orange or red. Tomatoes are a good example. At Garden Fresh Market
we specialize in the freshest fruits and vegetables and we have the
best variety available for you to find just what you need to eat
healthy. Here’s to your Good Health! Adi Mor

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