It's Almost Turkey Time!

GET A FREE TURKEY!!!
September 29, 2010 – November 17, 2010

Basics:

· One dollar spent on a product is equal to one point. Sales Tax and beer & wine sales are not included.
· Earn 1000 points between September 29th and November 17, 2010, and receive a Free Turkey
· Customers can find out their accumulated points by looking for their total points at this store on the bottom of their register receipt.
· Please hold on to your receipts during the period for backup! Points are accumulated at one store only. If you shop at more than one Garden Fresh Market store you must add your points together from separate stores. Total account points can be obtained by calling Eunice or Julie at the cooperate office (847) 520-1200.
· Winners will be contacted by phone by the store manager.
· Customers must be signed up for our Rewards Card program.

Our Deepest Condolences...

I would like to take this opportunity to convey my families, friends, and employee’s deepest condolences to our Polish community on the loss of Poland’s President, Lech Kaczynski, First Lady Maria Kaczynski, and the many souls that were lost in the accident. Poland is a dear friend of the USA and especially here in Chicago. In honor of those who perished in this tragedy, Garden Fresh Market will display the Polish flag in its stores. As always, We remain a friend of the Chicagoland Polish community, offering our Polish customers a wide selection of Polish food products, both locally made and imported. May the memory of those lives lost be remembered and blessed forever. Adi Mor

Keep Your Fridge Organized for the freshest produce!

Most fruits and veggies produce Ethylene gas as they ripen. This is harmless to us but not to our leafy vegetables that are very sensitive to ethylene gas. Storing apples in the same bin as lettuce will cause the lettuce to decay faster escalating your monthly grocery bill. Be smart and separate the heavy ethylene producers form the sensitive fruits and veggies. Thank you, Adi Mor

Producers
Apples, apricots, avocados, ripening bananas, blueberries, cantaloupe, citrus fruit (not grapefruit), cranberries, figs, guavas, grapes, green onions, honeydew, ripe kiwi fruit, mangoes, melons, mushrooms, nectarines, okra, papayas, passion fruit, peaches, pears, peppers, persimmons, pineapple, plantains, plums, prunes, quinces, tomatoes and watermelon.

Sensitive:

Asparagus, broccoli, Brussels sprouts, cabbage, carrots, cauliflower, chard, cucumbers, cut flowers, eggplant, endive, escarole, florist greens, green beans, kale, kiwi fruit, leafy greens, lettuce, parsley, peas, peppers, potatoes, potted plants, romaine lettuce spinach, squash, sweet potatoes, watercress and yams.

New Years Resolution- To eat Healthy!!!

One of the easiest ways to eat healthy is to start with the right
varieties of fruits and vegetables. Your goal should be about the
equivalent of 4 or more cups of fruits and vegetables per day.
Start with dark leafy greens or anything rich in the colors yellow,
orange or red. Tomatoes are a good example. At Garden Fresh Market
we specialize in the freshest fruits and vegetables and we have the
best variety available for you to find just what you need to eat
healthy. Here’s to your Good Health! Adi Mor